MuscleMorph - 🏋Leg press foot position for isolating (emphasizing) quads or glutes❗️ . . 📌The leg press is interesting leg workout machine because it is a double closed chain workout, meaning your
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Kris Gethin Gyms - Kukatpally - Double-leg press is a great exercise to work your calves and abdomen. They help with strengthening and flexibility as well. Three sets of 20 reps each
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